The Body Sculpture Total Body Suspension Trainer is used to improve core stability and flexibility as well as to help strengthen and tone all the muscle groups. It is suitable for every fitness level from beginners to elite athletes and includes a workout guide and instructional DVD to get you started.

The trainer works by using your own weight to create resistance which gives an efficient and varied cardiovascular workout. It can be used at home, at the office or outdoor and includes a handy carry bag for storage and portability.