Elastic Bands are one of the most useful items for training performance in any sport. They can be used for speed and agility, impulsion, plyometrics, flexibility exercises, stretching, general conditioning, prerehabilitation, rehabilitation, resistance, eccentric work, etc. For beginners or experienced professionals. All of them are very light and resistant to stretching.
Red: 9 kg – Very Light Black: 15 kg – Light Purple: 25 kg – Medium Green: 38 kg – Strong Blue: 45 kg – Very Strong
