Dynamic Strength Training DVD Harry Wong flowing isometrics martial arts
PRODUCT SUMMARY
Every martial artist is continually striving to improve speed and power. However, conventional methods, such as weight training and calisthenics, have as many drawbacks as they do benefits. For over 20 years, Kung Fu San Soo Master Harry Wong has been teaching his unique system of dynamic strength training, which has all the benefits and none of the negatives of training with equipment or floor exercises. Dynamic Strength could best be described as "Flowingisometrics," where the practitioner's own body provides the resistance. Unlike isometrics, the resistance exercises of Dynamic Strength are performed in motion, which enhances flexibility and increase the blood flow. Best of all, absolutely no equipment is needed! Harry teaches you how to continually improve your strength and physique. His students have shown phenomenal results in an amazingly short time without ever touching a weight! 58 min. Digitally remastered from original videocassette. *Please use the pull down menu to choose DVD or download version* *Digital downloads are for personal use only. It is illegal to sell or distribute in any manner.
Manufacturers of specialty titles use DVD-R duplication and utilize inkjet printed covers. This may make the DVDs appear to be counterfeit, however, this is the standard manufacturing process used by Warner Bros and others. This DVD is 100% guaranteed authentic.
0.40 lbs (Some items are calculated at 1lb for free shipping and will not be the real item weight)
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