This lower body tube trainer tones and strengthens, offering ultra-portable resistance training. You control the amount of resistance with a full range of motion for an all-around workout. The versatile Resist-a-Cuff builds lean muscle through proven exercises, effective for all levels of fitness.

The GoFit Resist-a-Cuffs are an ideal, portable solution to lower body strength training and rehabilitation exercise. Offered in light-to-medium or medium-to-heavy resistance ranges, they develop lower body muscle tone and strength, as well as speed and agility. The fully-adjustable cuffs have soft inside padding, with a durable, webbing exterior, and Velcro closure for an exact fit.
Includes:

• 1 Resist-a-Cuff
• 1 Training Manual

• Light-to-Medium
• Medium-to-Heavy