Increase your lateral speed and power and improve your quick starts with the HockeyShot Lateral Resistance Trainer. Customize your off-ice workout and switch it up on-the-fly with multiple levels of resistance.

Features

• deal for: Lateral speed, explosive power and quick starts.
• Increase power during lateral movements to improve speed.
• Includes two elastic bands of different strengths; use them individually or attach them both for added resistance. Bands offer 13 lbs and 18 lbs of resistance.
• Comfortable and adjustable ankle straps.
• Get creative and use the Lateral Resistance Trainer for more than just lateral training.