Do you want to take your training beyond just following a static running plan? Do you want to do a tempo or fartlek run and know why you doing it? Do you want to know when and how to add variety to your runs? Our running training plan is tailored to help you achieve your goals and elevate your running experience. With a combination of expert guidance and personalized workouts, our plan is designed to maximize your success.
After purchasing this plan you will receive an email within 24 hours about setting up an initial consultation to discuss your goals, schedule, and running history, after the initial consultation, you will receive a custom training plan for your goals with short explanations of the reasoning for every run and the freedom to follow up with any questions you might have.
Purchase your custom running plan today!
Achieve Your Running Goals: Whether it's finishing a 5k, running a marathon, or a trail race, our training plan is tailored to your goals.
Progressive & Personalized Workouts: Your custom plan is thoughtfully designed to systematically enhance your endurance and increase your speed using science-based training methods.
Injury Prevention: Receive tips on injury prevention to ensure you stay healthy and continue to make progress throughout your training plan.
Performance Tracking: Learn how to track performance and make adjustments to keep yourself on track.
Expert Coaching: Benefit from the wisdom of an experienced running coach and athlete who will provide ongoing support and advice.
Motivation: Stay on track and motivated with regular check-ins.
Ready, Set, Train: It's time to chase your running dreams! Our Custom Running Plan is your blueprint to success. Purchase now, and let's get better together!
Includes
- A custom training plan including one 12-week Long Range Plan (LRP) and three 4-week Short Range Plans (SRP) on Google Sheets
- Initial kick-off call/mail to talk about goals, experience, schedule restraints, and challenges
- Available in miles or KM
- Weekly Check-ins
- Expert Guidance
